Friday, June 3, 2011

E-Coli - don't blame the cucumbers

by Mike Adams

Want to know where this e.coli really came from? The abuse of antibiotics in factory animal farms.

The mainstream media is predictably pretending it has no idea where this new strain came from. They're all scratching their heads and just focusing on the "killer cucumbers" which is of course a particularly lame bit of disinfo.

Factory animal farm operations, you see, raise cattle, pigs and chickens in such atrociously bad and dirty conditions that they have to pump them full of antibiotics just to avoid the rapid spread of infection. This constant dosing with antibiotics creates the perfect breeding ground for superbugs in the guts of these animals.

Then, these animals defecate and drop billions of e.coli bacteria with their stools which are then collected and used as crop fertilizers. So the crops are actually grown in this stuff that's contaminated with animal fecal matter containing antibiotics-induced superbugs.

How to protect yourself from e.coli

On the practical side, what can you do to protect yourself from e.coli contamination of vegetables? There are FOUR simple things you can do:

1) EAT LOCAL. Grow your own food and / or buy from local farmers' markets.

2) WASH YOUR VEGGIES. If you wash them well, even e.coli won't be a problem. The e.coli is only present in those veggies that aren't adequately washed.

3) TAKE PROBIOTICS. The more "friendly" bacteria you have in your gut, the less space there is for toxic e.coli to take hold. The secret truth about these infections -- that you're not being told -- is that virtually everyone infected with toxic e.coli is someone with compromised digestive flora. Taking probiotics gives you a buffer against invading nasties.

4) AVOID ANTIBIOTICS. Most antibiotics are prescribed to humans by clueless doctors who prescribe them for things like viral infections and asthma, none of which are treated in the least by antibiotics.

Original and full article at My Healthy Town Forum - Also see Natural News

1 comment:

in the vanguard said...

One important thing that will protect you is - eat healthy foods; Like fresh fruit and vegetables, fresh milk produce, and good bread. If you keep your internal milieu healthy, bacteria will not have what to exploit.